Vegan Friendly Protein!

Nobody can begrudge you for being a vegan considering the proliferation of diseases associated with animal products. While this is a wise choice, it is important for you to avoid losing their daily essential protein… View Post

Why Protein Is Super Important!

The past few decades have witnessed an almost global obsession with weight loss. More and more people are watching what they eat. Everybody wants to remain healthy and avoid any negative repercussions of poor eating… View Post

Cancer Killing Foods!

Throughout November there is a variety of foundations raising awareness of cancer, including lung cancer, mouth cancer and pancreatic cancer! Cancer has gradually crawled into society to the extent of becoming one of the greatest… View Post

Could You Quit Sugar?

As a Sugar Addict, I need to make here and now the confession, but also to help you, and myself to fight or at least trying to quit my badass enemy SUGAR! Life has many… View Post

Avo.. Avocado!

I know what everyone is thinking…avocados have high fat content! However what a lot of people do not understand is that it is a healthy fat that helps you lower bad LDL cholesterol without affecting good HDL… View Post

Crazy For Coconut Oil!

Like Chia Seeds and Baobab Powder, Coconut is the new Superfood product to be discovered that all of a sudden became so popular! It has always been there, but somehow we “green” people in Europe didn’t… View Post