Are You Obsessed With Social Media?

Whenever the word ‘addiction’ or ‘obsession’ is mentioned, we associate it with negativity. We believe that people can only get addicted to cigarettes, harmful drugs or other obnoxious substances and behaviours. Is that why we… View Post

The Essence and Beauty of a Smile!

If you knew the potency of a smile, you would use it more often. The hearts doesn’t lie and one of the languages of the heart is your smile. Did you know that that positive… View Post

The Ultimate New Year’s Cleanse!

Every New Year is an opportunity for you to start life anew. People make resolutions to transform their lives positively. Sometimes I wonder why these resolutions do not include eating and dieting. Considering the many… View Post